Seven Mile Beach (Shoalhaven Heads) is a long stretch of sand where your dog can run without feeling crowded. It’s one of the few spots in the Shoalhaven with 24 Hours, 7 Days off-leash access, so it works well for a proper beach day of chasing waves and running off some energy.
Seven Mile Beach (Shoalhaven Heads): At a Glance
- The Vibe: A long, energetic surf beach that’s a playground for dogs who love to run flat-out.
- Best For: High-energy dogs that need plenty of space to sprint and enjoy the waves.
- Off-Leash Hours: 24 Hours, 7 Days in the designated zone.
- Fencing: Completely unfenced, as it is a natural open beach environment.
- Parking: Free parking is available at the access points.
Beach Features & Amenities
For the Dogs
- Heads Up: Unfenced Beach. This is a vast, open surf beach. It is only suitable for dogs that will not run off.
- Designated Zone: The off-leash area runs about 180m along the beach, starting 200m north of the Shoalhaven Heads Surf Life Saving Club (at the eastern end of McIntosh Street) and continuing up to the public access way through Shoalhaven Heads Golf Course, just south of the clubhouse off Staples Street.
- Be Self-Sufficient: There are no dog-specific amenities on the sand. You must bring your own water, bowl, and poo bags.
For the Humans
- No Facilities on the Sand: The beach itself has no toilets or amenities, though the reserve beside the Surf Life Saving Club has a playground, BBQs, seating and a toilet block if you need them before or after your walk.
Insider Tip: With 24 Hours, 7 Days off-leash access, this beach is a popular meeting spot. It’s known for being social, so it’s a good choice if your dog enjoys playing with a big, energetic crowd of other dogs.
The Final Verdict
Seven Mile Beach (Shoalhaven Heads) is a great spot for energetic, beach-loving dogs, with 24 Hours, 7 Days off-leash access and plenty of room for a full-speed run and a splash in the surf. It’s a natural setting with no amenities on the sand itself, but the toilets, BBQs and seating at the adjoining reserve mean you can still make a full day of it.
For more official information, visit the Shoalhaven City Council website.
Seven Mile Beach (Shoalhaven Heads): FAQ
Q: Is all of Seven Mile Beach off-leash?
A: No. The designated 24 Hours, 7 Days off-leash area is at the northern end, specifically the area starting 200m north of the Shoalhaven Heads Surf Life Saving Club.
Q: Is this a calm swimming beach for dogs?
A: It is an open ocean surf beach, so wave conditions can be rough. It is best for confident swimmers and requires supervision.
Q: Are there any facilities like toilets or water?
A: No, the off-leash beach area is a natural environment with no facilities. You must bring your own water and supplies.
