Seven Mile Beach (Shoalhaven Heads) is a huge stretch of sand where your dog can run for miles without feeling crowded. It is one of the few spots in the Shoalhaven that is off-leash 24/7, so it works perfectly if you want a proper beach day where they can chase waves and tire themselves out.
Seven Mile Beach (Shoalhaven Heads): At a Glance
- 🐾 The Vibe: A huge, energetic, and classic surf beach that’s a playground for dogs who love to run flat-out.
- 🐕 Best For: High-energy dogs that need a massive amount of space to sprint and enjoy the waves.
- Off-Leash Hours: Unrestricted freedom. 24/7 off-leash in the designated zone.
- Fencing: Completely unfenced, as it is a natural open beach environment.
- 🅿️ Parking: Very easy. Free parking is conveniently located at the access points.

Beach Features & Amenities
For the Dogs
- Heads Up: Unfenced Beach. This is a vast, open surf beach. It is only suitable for dogs that will not run off.
- Designated Zone: The off-leash area is the section of beach 200m north of the Surf Life Saving Club.
- CRITICAL: Be Self-Sufficient. There are no dog-specific amenities. You must bring your own water, bowl, and poo bags.
For the Humans
- No Facilities on Beach: This is a natural beach environment with no toilets or other amenities on the sand.
Insider Tip: The 24/7 off-leash freedom makes this beach a major drawcard. It’s known for being a very social spot, so it’s a great place to visit if your dog loves playing with a big, energetic crowd.
The Final Verdict
Seven Mile Beach (Shoalhaven Heads) is a magnificent coastal playground that offers the ultimate freedom for energetic, beach-loving dogs. The 24/7 off-leash access is a huge plus, and the sheer scale of the beach provides an unbeatable environment for a full-speed run and a splash in the surf. While it’s a completely natural setting with no amenities, its raw beauty and energetic atmosphere make it an amazing destination for an unforgettable day on the coast.
For more official information, visit the Shoalhaven City Council website.
Seven Mile Beach (Shoalhaven Heads): FAQ
Q: Is all of Seven Mile Beach off-leash?
A: No. The designated 24/7 off-leash area is at the northern end, specifically the area starting 200m north of the Shoalhaven Heads Surf Life Saving Club.
Q: Is this a calm swimming beach for dogs?
A: It is an open ocean surf beach, so wave conditions can be rough. It is best for confident swimmers and requires supervision.
Q: Are there any facilities like toilets or water?
A: No, the off-leash beach area is a natural environment with no facilities. You must bring your own water and supplies.













